Ahh, kale…the buzzword of the 2010s! Kale’s popularity has skyrocketed over the last decade, and for good reason — kale is extremely nutrient dense, loaded with fiber, antioxidants, potassium, calcium, chlorophyll and more. That’s why this Supergut Chocolate Berry Kale shake recipe packs more than a meal’s worth of nutrition in one single shake!
Inspired by Supergut Lifer community member Fatanah LaFleur’s inventive recipe, this shake provides 15g of powerful prebiotic fiber via Supergut, and then we add even even more antioxidants from blueberries and raspberries. Top that off with kale and a little ginger, you’ve got a well-rounded meal that is absolutely delicious and keeps you full.
Ingredients:
- 1 serving — Supergut Vegan Chocolate or Supergut Chocolate
- 12 ounces — Unsweetened Oat Milk, Water or Other Unsweetened Plant-Based Milk
- 1/2 cup — Blueberries
- 1/2 cup — Raspberries
- Handful — Kale or Other Power Green
- 1 Tbsp — Fresh Minced Ginger
- 1 cup — Ice
Directions:
- Combine all the ingredients in a blender
- Blend for about 10-15 seconds
- Enjoy a filling Supergut shake with bonus antioxidants!
